I think that people don^t understand that in order to change some aspect of your life you usually have t change your whole life. It is not easy to take a separate part of your life and introduce changes in it. Do you know what I mean? It is way better to do something with the rest of your life as well and then the change will come as a natural effect of your actions. That is my point of view about it and I will stick to it. I have thought about it when I have noticed that people are asking how to lose weight quick all the time. They do it online as well as when they visit their nutritionist. It seems that this is their main problem and that they don^t care about anything else. They still believe that there is some kind of a rule that will change everything and thanks to this they will suddenly live a better life. In my opinion this is not possible and I hope that you are of the same opinion. My advice for people who want to know how to lose weight quick is to start exercising, eating healthy food and generally speaking to change their whole lifestyle into something good. This is the only way to lose weight and if you don^t understand it then I think that you will never accomplish your goal. Share your opinion with me.